Healthy Recipe: Maple Orange Glazed Scallops with Veggies & Couscous

Run Stretch Go

Friday nights are not usually nights that I make an elaborate meal. After one of the most stressful weeks I can remember, I arrived home from Baltimore, and decided there was nothing I wanted more than a really good meal.

I had yet another headache, so instead of running, cooking was my stress reliever of choice. So I grabbed my tools of choice for the evening, and went to work.


Maple Orange Glazed Scallops with Veggies & Couscous
Calories: 322 kCal
Fat: 2g
Carbs: 61g
Fiber: 7g
Protein: 31g

4 large sea scallops (I love Trader Joe’s Frozen Sea Scallops)
1/3 cup cauliflower, cut into small pieces
5 small asparagus stalks, cut into 1 inch pieces
3 Brussels sprouts, finely cut
1/4 cup whole wheat couscous
1/2 cup vegetable broth
2 1/2 tsp True Citrus Orange Ginger Seasoning
1/2 tsp True Lime crystals
1/2 tbsp maple syrup


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