Healthy Recipe: Pumpkin Raspberry Protein Muffins

Originally posted on Run Stretch Go:
This weekend’s protein baking had a 50% return on investment. My first batch I forgot to add the Truvia, and were inedible. Second batch, delicious. I’m also having fun playing with new combos of fruits and veggies that combine to make moist, delicious muffins, for not a lot of…

Veggie Cooking

It’s important not to overcook your veggies because you can pretty much take all of the nutrients from the veggie itself. Use this cheat sheet I found on Pinterest!

Healthy Recipe: Apple Cinnamon Protein Muffins

Originally posted on Run Stretch Go:
If you follow me on Instagram you know I spent a crazy amount of time prepping food yesterday. It was one of those days where I was inspired with each of my planned dishes, and was a having fun singing along with my Sunday playlist (consisting of artists like…

Girl on garage mural

Originally posted on Matt on Not-WordPress:
I’m all about street art. This cold weather has slowed my mural mapping in the RVA up. I can’t wait for Spring! Matt on Not-WordPress View original post

Banana Walnut Bread

Originally posted on Edible Ventures:
I know it has been a while since I last blogged. As you all know, I have been in the process of moving and everything is happening all at once. With no kitchen, it has been quite difficult to make anything let alone have my own vent/counseling session in my…

Healthy Recipe: Simple Egg White & Veggie Muffins

Originally posted on Run Stretch Go:
As I mentioned in my post this morning, I am ready to take control of my nutrition again. I’m starting by going nut with food prep. I wanted lots of healthy options so that I couldn’t get bored, but also had lots of yumminess. I’ve been doing smoothies for…