So I was watching Food Network and saw one of the shows talking about 15 minute meals that are quick, easy, and fun for you and your family. I made these last night!! We enjoy pizza in this house but not as much since it’s costly, loaded with calories, and with all the grease just…
Month: November 2013
Spaghetti Squash
My vegetarian journey has been exciting. I’m constantly trying new foods and experimenting with different recipes and ideas. One of my coworkers came to the office with her lunch from home. I saw what look like a cantaloupe topped with fresh Mozzarella, spinach, and pasta sauce. I asked and she said spaghetti squash. I actually…
Vegetable Noodle Soup & Grilled Cheese
Winter weather is here so hot & hearty meals are a must. After a long weekend and being a busy body once I got back in town I needed something quick, easy, and loaded with veggies. I made vegetable noodle soup with a grilled cheese sandwich on the side. Ingredients: 2 tablespoons extra-virgin olive oil…
Lime Love
Sooo my picture should say it all… Good lime, bad lime. I just bought one and found one still in my fridge. I use limes on an almost daily basis… Lime juice is a common ingredient in many of my veggie dishes that are Spanish, Mexican, Caribbean inspired. They are literally powerhouses when we want…
Roasted Salmon
I wanted salmon but didn’t want it the same ol way so I chopped up sweet peppers, onions, garlic cloves, and mixed with honey, lemon juice, Cajun seasoning, and other spices. I put in oven and broiled it for 6 minutes. Wah-lah! I’m going to pair with whole grain thin spaghetti and Alfredo sauce.
CBS6 Best Shot
I sent this photo I took yesterday around 5:15pm as the sun was setting. I Showed my mother and she told me to send in in to send it to crose@wtvr.com and put Best Shot as the subject line. It just so happens that today CBS6 broadcasted it during this morning’s news announcements. I thought…
Pomegranate Push
So for the last two weeks I have been replacing 1 meal a day with a green smoothie. I have found that starting my day off with smoothies is best. The loaded fruits and kale/spinach really give me a healthier boost than coffee. I have been throwing everything into my living well blender. I really…
Cuuurrrazy!!!
It seems like I eat curry in everything ! I am going curry crazy. I love the taste whether on seafood, vegetables, and even chips! It’s something about Indian blends and Caribbean flavors that gets my mouth watering. Here is a healthy snack option when munchies come knocking at your door. These chips come in…
Tangee Taught U 