Protein without meat !

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3 Comments Add yours

  1. I had no idea an avocado had 3g of protein! –Greg from “Meals and Reels”

    1. Yes !!! They are awesome and these days you can pair it with any meal! They are considered super foods! Great source of potassium also; has twice as much than a banana.

  2. Thanks for the handy picture! I’m always looking for good ways to incorporate protein into my diet.

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