New Year, New You: Week 5

The last week of the New Year, New You: 31 Day Detox is here!!!! I can not believe it. I can say that I am so happy to have put this together and share it with those who are interested about healing from inside out. It has been 28 wonderful days. This is your Week 5 guide that…

31 Day Detox: Week 3 Reflections 

Week 3 has been awesome. I have really enjoyed trying new recipes each day. This is helping me build even more on my vegetarian dishes for my family. I have loved having a plan for each day that not only outlines what I am eating, but sprititual practices and workout regimens. Remember this detox was…

New Year, New You: Week 4

We are at Week 4! It feels like it flew by. I am so happy that I have been sticking to every bit of this detox. I am hoping you have been too! Even after this I have decided I will personally plan out my weekly schedule of activites and meals. It has really made…

31 Day Detox: Week 2 Reflections

I am so happy that I decided to design this detox. Yesterday, made day 15! We are half way through the 31 days already. I must say I have enjoyed each meal to the fullest. Because I am a disciplined person having the meals and everything outlined and structured really has made my days easier…

New Year, New You: Week 3

Wow, can you believe we are now about to begin Week 3 of the 31 day detox. How has your 14 days been? I have enjoyed this so much. All of the meals have been delicious. I’ve been noting my favorites so I can incorporate in my weekly meals following the detox. I am feeling…

31 Day Detox: Week 1 Reflections 

Welp, today is Day 7 which wraps up Week 1 of my New Year, New You: 31 Day Detox. This week has been great. It has been fun trying out recipes from 3 in 1 Vegetarian Cookbook (Favorite Brand Name 3 Books in 1), Goddess Body Inc., and The Vegetarian Cookbook by Reader’s Digest. Each meal has been absolutely…

New Year, New You: Week 2

Kudos to you! You have made it this far so I know you can keep on going! We ar embarking on Week 2 of our 31 day detox. That means 7 days down and 23 days to go. This is your Week 2 guide that will outline meals and more to indulge in from January…

Moroccan Sweet Potato & Lentil Soup 

What is better than a warm soup, stew, or chili during the winter? It has been really cold lately. During this time of year, I like to indulge on soups are always a good time. As you know my family and I recently had a moroccan christmas dinner. Moroccan Sweet Potato Lentil Soup was on…

Moroccan Berber Vegetarian Tagine

Soooo Christmas was wonderful! My mother and I really outdid ourselves. A Moroccan Christmas Dinner may have been the best theme yet! See previous post, Tangee’s Tagine. So both my mother and I have tagines. We cooked this featured dish, Moroccan Berber Vegetarian in my tagine and Moroccan Lamb in her tagine (for the meat lovers)….

New Year, New You: Week 1

Are you excited?! I am ! Make sure you have first read the previous post, New Year, New You: 31 Day Detox, so you have an understanding of what this detox is all about. Remember this is not a crash diet or anything of the sort. This is to free the mind, body, and soul from…

New Year, New You: 31 Day Detox

As we venture in to the New Year we have the chance to create New Year resolutions, reset, refresh, and herald into new beginnings. I’ve decided to detox the 1st 31 days of 2017 to release habits that are no longer serving me, cleanse, restore balance within, enhance mental clarity, and vibrate higher.   So…

Tangee’s Tagine

Gift from my mom! My new cookable Tagine, cookable clay used to slow cook savory dishes and stews. A few years ago my mom and I decided we weren’t cooking a Thanksgiving meal all over again for Christmas dinner. We started a family tradition. Every year we choose a different culture and create dishes inspired…