Oh, I know how you love shrimp and grits so much! But as I’ve moved away from the Pescatarian life and into the simple stated, “plant based” life I’ve decided to try some new things. This is one of them. This was quick and easy. It has to be on Sundays because I made it…
Tag: Eat Clean
Breakfast Stuffed Sweet Plantain
This happened this morning. I’m sorry Vegans, but eggs have been tough to part with. I don’t eat them in access so I feel I’ll survive, lol. On another note, I grew up eating fried, sweet plantains. I love them. As a kid I’d eat a whole order of plantains from a Dominican or Jamaican…
Sweet Potato Taco Bowls
I’m a taco lover! Wrapped or naked, I love a taco. I’ve been loving Buddha bowls and decided why not make a taco Buddha bowl. Not familiar? Buddha bowls are pretty much colorful bowls usually composed of vegetables, healthy grains, and protein — they’ve become one of this year’s or I should said last year’s…
Thai Green Chickpea Curry
This is a vegan dish that is not only tasty, but nutritious! This dish is filled with fiber, protein, and iron. I love making curry dishes, but this is actually my first time making green curry. I typically make Thai red curry or Caribbean curry dishes. I did a little research to find out what…
Quinoa with Roasted Vegetables
I love quinoa so this Quinoa with Roasted Vegetables hit the spot. I also found a new easy way to eat vegetables or to include with meals. I really like roasting. It’s quick and easy and doesnt fry away or boil over the nutrients that the veggies are intended to give you. This recipe though was…
Caprese Quinoa Bake
This recipe was absolutely delicious. Unfortunately, I can not take all the credit. I was trying to figure out what to cook for dinner but was unsure. I knew I had Quinoa and a bunch of tomatoes, but was stuck on what to do with it. Ofcourse, I went to America’s number one search engine,…
Easy Cod Fish Tikka Masala
This was a delicious dish that I was able to create in no time. I worked all day seeing clients back to back, then got off and attended my bike meeting for BreakawayRVA, and then joined in at a networking event until 9:00pm. Yes, I was tired. I was drained, but my family still needed…
Pasta con le Sarde
Also know as, “Pasta with Sardines.” This meal originates from Sicily. My Italian roots shine through on this one. This is a national dish of Sicily. It’s either pasta with italian sauce only, pasta with italian sauce loaded with vegetables, or pasta with italian sauce, veggies, and sardines! At one point I would add boca crumbles…
Pep it up!
Pep it up by adding Bell peppers, also known as sweet peppers, to your daily dishes. You probably have noticed by now that staple ingredients to most of my meals include peppers. If your thinking its for spice or heat, your wrong. Bell Peppers are not only good, but they are good for you. Peppers have way…
Simple Sweet & Sour Tofu
As a working mother, I love simple and easy meals. I actually have a copy of a cookbook titled, A Man, A Can, A Plan, that was created for men with recipes that do not require tons of ingredients. The recipes within this book are quick, tasty, healthful meals based on canned and other convenience foods. When making…
Szechuan Salmon with Pepper Salsa
Tonight’s dinner was fish focused. Primarily we eat vegetarian dishes, but we still love our seafood. Pescatarianism is what we practice majority of the time. This is a diet that includes fish or other seafood, but not the flesh of other animals. Most pescatarians maintain a lacto-ovo vegetarian diet. This would include us as well….
Coconut Curry Tofu
I am a firm believer of home cooked meals for my family. Honesty eating take out is unhealthy and doesn’t align well with our budget. Despite always cooking and being in the kitchen, I hadn’t done so as much as would have liked in 2015. My 2nd daughter was born 10/19/14. During maternity leave and…
Tangee Taught U 