My “sidekick” is called KALE! 

Remember my post, Hail to the Kale!? Welp, I am still doing so. I use Kale in many different ways because of the it’s unsurpassed health benefits. It has now become our go to sidekick or side dish when we need to add greens to our entree. The great thing about it is that my 5 year old…

General Tso Tofu

A lot of people dismiss tofu because of its texture, its appearance, etc. Tofu is actually a great source of protein which makes it a great meat replacement. By definition Tofu, also known as bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It…

Kids Eat Clean

Childhood obesity continues to be a major topic in today’s society. I myself try to ensure I’m mindful and explain health and wellness to my daughter even though she is only 2! She understands and can identify different foods, especially fruits and veggies. She has had everything from kale to cod fish. It’s all too…

Eggplant Parmigiana

This is one of my favorite dishes. Eggplant is such a tasty addition to any pasta meal.  Ingredients:  1 Large Eggplant Dash of salt, pepper, basil, onion, and garlic powder 2 eggs, beaten 1/4 cup of milk 1 1/2 cup of seasoned bread crumbs 4 cups of mozzarella cheese 2 cups of shredded parmesan cheese…

#PrettyGirlsCanCook2

My friends and I love to cook and we all cook daily. We all are on Instagram and decided that when we post pics of our meals we would use the hashtag, #prettygirlscancook2. You are probably wondering why we chose this label as our hashtag on meals, but come on folks we all know there…