This was a delicious dish that I was able to create in no time. I worked all day seeing clients back to back, then got off and attended my bike meeting for BreakawayRVA, and then joined in at a networking event until 9:00pm. Yes, I was tired. I was drained, but my family still needed…
Tag: pescatarian
Pasta con le Sarde
Also know as, “Pasta with Sardines.” This meal originates from Sicily. My Italian roots shine through on this one. This is a national dish of Sicily. It’s either pasta with italian sauce only, pasta with italian sauce loaded with vegetables, or pasta with italian sauce, veggies, and sardines! At one point I would add boca crumbles…
Szechuan Salmon with Pepper Salsa
Tonight’s dinner was fish focused. Primarily we eat vegetarian dishes, but we still love our seafood. Pescatarianism is what we practice majority of the time. This is a diet that includes fish or other seafood, but not the flesh of other animals. Most pescatarians maintain a lacto-ovo vegetarian diet. This would include us as well….
Veggie Cooking
It’s important not to overcook your veggies because you can pretty much take all of the nutrients from the veggie itself. Use this cheat sheet I found on Pinterest!
Keep Calm & Become a Pescatarian
Today marks a full year that I have been meat free!!!!!!
Whole Tilapia: Baked & Broiled
Tonight’s dinner was a winner. I bought frozen whole tilapia and defrosted it. After cleaning I cut 3 large cuts into the fish and rubbed seasoning all over. I stuffed each with chopped tomatoes, shallots, garlic cloves, salt, pepper, and spice. The tilapia soaked in apple cider vinegar from Pikliz (Haitian style cole slaw; made…
Whole Tilapia
His and Hers dinner for two!!! I enjoyed this but not to fond of all the bones this fish has!!! I am a salmon girl but I like tilapia here and there. I made cuts in these and stuffed them with garlic, lemon, peppers, and seasoning! I baked with a homemade Haitian spice layered over…
Tangee Taught U 