A must try.
This weekend’s protein baking had a 50% return on investment. My first batch I forgot to add the Truvia, and were inedible. Second batch, delicious.
Pumpkin Raspberry Protein Muffins
Makes 19 muffins
Calories: 100 kCal
1 can pumpkin purée
2 cups frozen raspberries
3 eggs (I used liquid egg substitute)
1/2 cup unsweetened applesauce
1 tsp pure vanilla extract
2/3 cup unsweetened cashew milk
1 tbsp heated coconut oil
2/3 cup almond flour
1/2 cup coconut flour
2/3 cup oat flour
2 tsp baking powder
1 tsp cinnamon
2 scoops vanilla protein powder
1) Heat oven to 350 degrees. Spray muffin tins with coconut oil.
2) Combine all liquid ingredients in a small bowl. Mix…
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