Simple Sweet & Sour Tofu 

As a working mother, I love simple and easy meals. I actually have a copy of a cookbook titled, A Man, A Can, A Plan, that was created for men with recipes that do not require tons of ingredients. The recipes within this book are quick, tasty, healthful meals based on canned and other convenience foods.  When making…

Q for Quinoa, S for Sweet Potato 

Nom, nom! These two paired together make a happy couple! Packed in fiber, whole grain, and beta carotene… How could one go wrong?! Sooo this was on tonight’s menu in my flat… With a little additions. I truly believe it is a mind thing when people say they must have meat on the menu. If…