Start your new week with new info and motivation to enhance your healthy living. Add these to your diet ASAP!
Vegetarian Chili & Cream Corn infused Cornbread Topping
Tonight’s Dinner is ready! This is a hearty, healthy meal that makes a great family dinner. Click for quick video clip http://instagram.com/p/foGEhXMQSm/
Real Deal Jalapeño Poppers
The first time I tasted jalapeño poppers was at one of my favorite mexican restaurants, Plaza Azteca. Each time I went it was a must as an appetizer choice. Now that I am totally on the Eat at Home movement, I have been trying to make my restaurant faves into homestyle dishes. This recipe is…
Six Ways to Naturally Boost Your Metabolism, by Jeff White
Originally posted on Two Fat Foodies, going for slim:
I found this article to be fabulous…I think you’ll like it too. 6 Ways to Naturally Boost Your Metabolism By Jeff White How is it some people can eat whatever they want, whenever they want and never gain any weight, while others simply look at food…
Spicy Curried Salmon Cakes
When I was still eating meat I enjoyed curry chicken or chicken curry, a common delicacy in Caribbean, South Asia, and India. Since opting out of chicken and red meats, I have found myself experimenting with the spice mixture known as curry powder in many of my seafood and vegetarian dishes. Tonight I decided I…
Mural #8 The Wrangler
More from the Richmond Mural Project. This particular one is right on the side of a building facing Main st. I really dig this one. It does something to my eyes. Seeing it up close and personal was pretty cool. Art just makes me feel good. It’s all about perception and really gets you thinking…
Hurry! It’s Curry !!!!
Do you love adding spice to your meals ? Do you love the many different taste from multicultural/ethnic foods? I do! I found this delicious curry paste that adds an Indian blend to your spices! I have found this to be a great add on when making vegetarian beans. Tonight I have my beans being…
Have Fun with Flax!
Including Flax seed into your diet can be a challenge for some, but I have found it be an easy add-on when making my morning smoothie. Add about 1/4 cup of flax seed to your smoothie mix and increase the nutrients coming from your cup! You can also add flaxseeds to recipes for muffins, bread,…
Green Mornin’ Machine
A great way to start your day is with fruits and veggies. I love going green in the morning. Instantly you get the energy and boost you need to start your day. If you have a blender then your one step ahead. Add any of your fav fruits with spinach or kale to a blender…
Mommy’s Mojito
I have a thing for mojitos! Surprisingly, my mother is the one who put me on to this minty, delightful drink. I went to visit her and being the host she is she made my dad and I mojitos! They were so good, I had to go home and get all the ingredients and try…
Eggplant Parmigiana
This is one of my favorite dishes. Eggplant is such a tasty addition to any pasta meal. Ingredients: 1 Large Eggplant Dash of salt, pepper, basil, onion, and garlic powder 2 eggs, beaten 1/4 cup of milk 1 1/2 cup of seasoned bread crumbs 4 cups of mozzarella cheese 2 cups of shredded parmesan cheese…