Sabich Sandwich

If your ever in New York please take a minute to have lunch at Silvana! This is a nice restaurant located at 300 West 116th Street New York, Ny. My cousin who now attends Columbia lives minutes away from this quaint spot. The food is prepared daily with the freshest ingredients using Traditional Middle-Eastern recipes…

All Hail, Kale !

I love adding kale or spinach to make my green smoothie! I also use kale as a side to any entree. You can easily sauté with olive oil and garlic or mix in with dressing and quinoa! Check out these health benefits!

Plantains

My white fruit of choice is banana ! I love bananas, all types. Growing up in New York as a kid allowed me to experience so many good eats! New York is well known as a melting pot. There are people from all over the world residing together in New York. The best part about…

Real Deal Jalapeño Poppers

The first time I tasted jalapeño poppers was at one of my favorite mexican restaurants, Plaza Azteca. Each time I went it was a must as an appetizer choice. Now that I am totally on the Eat at Home movement, I have been trying to make my restaurant faves into homestyle dishes. This recipe is…

Spicy Curried Salmon Cakes

When I was still eating meat I enjoyed curry chicken or chicken curry, a common delicacy in Caribbean, South Asia, and India. Since opting out of chicken and red meats, I have found myself experimenting with the spice mixture known as curry powder in many of my seafood and vegetarian dishes. Tonight I decided I…

Hurry! It’s Curry !!!!

Do you love adding spice to your meals ? Do you love the many different taste from multicultural/ethnic foods? I do! I found this delicious curry paste that adds an Indian blend to your spices! I have found this to be a great add on when making vegetarian beans. Tonight I have my beans being…

Have Fun with Flax!

Including Flax seed into your diet can be a challenge for some, but I have found it be an easy add-on when making my morning smoothie. Add about 1/4 cup of flax seed to your smoothie mix and increase the nutrients coming from your cup! You can also add flaxseeds to recipes for muffins, bread,…

Green Mornin’ Machine

A great way to start your day is with fruits and veggies. I love going green in the morning. Instantly you get the energy and boost you need to start your day. If you have a blender then your one step ahead. Add any of your fav fruits with spinach or kale to a blender…

Mommy’s Mojito

I have a thing for mojitos! Surprisingly, my mother is the one who put me on to this minty, delightful drink. I went to visit her and being the host she is she made my dad and I mojitos! They were so good, I had to go home and get all the ingredients and try…