I gave up meat but definitely couldn’t give up seafood. Tonight I sautéed onion, red pepper, thyme, green pepper, and olive oil. I added Patak’s curry paste to give it that taste of India curry. Then I added water and diced tomatoes. Once this blended I added large shrimp that were raw, peeled, and clean. I covered it only enough for shrimp to cook. It’s important so that shrimp do not become chewy. After this I poured it over basmati rice and served with a side of green plantain and okra. Yummy! See older post on how to cook plantains and use of Patak’s curry paste.