Vegetable & Tofu Gratin

This was an awesome dish that will definitely be repeated. I love veggies and I love Tofu. This makes to be a nice size dish that you can eat off for a few days after making. I enjoyed it! Recipe Details… Ingredients Nonstick cooking spray 1 tbs olive oil 3/4 cup thinly sliced fennel bulb…

New Year, New You: Week 5

The last week of the New Year, New You: 31 Day Detox is here!!!! I can not believe it. I can say that I am so happy to have put this together and share it with those who are interested about healing from inside out. It has been 28 wonderful days. This is your Week 5 guide that…

31 Day Detox: Week 3 Reflections 

Week 3 has been awesome. I have really enjoyed trying new recipes each day. This is helping me build even more on my vegetarian dishes for my family. I have loved having a plan for each day that not only outlines what I am eating, but sprititual practices and workout regimens. Remember this detox was…

New Year, New You: Week 4

We are at Week 4! It feels like it flew by. I am so happy that I have been sticking to every bit of this detox. I am hoping you have been too! Even after this I have decided I will personally plan out my weekly schedule of activites and meals. It has really made…

New Year, New You: Week 3

Wow, can you believe we are now about to begin Week 3 of the 31 day detox. How has your 14 days been? I have enjoyed this so much. All of the meals have been delicious. I’ve been noting my favorites so I can incorporate in my weekly meals following the detox. I am feeling…

Moroccan Sweet Potato & Lentil Soup 

What is better than a warm soup, stew, or chili during the winter? It has been really cold lately. During this time of year, I like to indulge on soups are always a good time. As you know my family and I recently had a moroccan christmas dinner. Moroccan Sweet Potato Lentil Soup was on…

Moroccan Berber Vegetarian Tagine

Soooo Christmas was wonderful! My mother and I really outdid ourselves. A Moroccan Christmas Dinner may have been the best theme yet! See previous post, Tangee’s Tagine. So both my mother and I have tagines. We cooked this featured dish, Moroccan Berber Vegetarian in my tagine and Moroccan Lamb in her tagine (for the meat lovers)….

New Year, New You: 31 Day Detox

As we venture in to the New Year we have the chance to create New Year resolutions, reset, refresh, and herald into new beginnings. I’ve decided to detox the 1st 31 days of 2017 to release habits that are no longer serving me, cleanse, restore balance within, enhance mental clarity, and vibrate higher.   So…

Tangee’s Tagine

Gift from my mom! My new cookable Tagine, cookable clay used to slow cook savory dishes and stews. A few years ago my mom and I decided we weren’t cooking a Thanksgiving meal all over again for Christmas dinner. We started a family tradition. Every year we choose a different culture and create dishes inspired…

Sweet Roasted Rosemary Acorn Squash Wedges

First, thank you to The Pioneer Women for this quick, easy, and delicious recipe. This was one of our side dishes for Thanksgiving dinner this year. The flavor is amazing and the aroma is heavenly. I had to share and show you the quick steps to make this! Funny thing is since meat is not invited most…

Curried Eggplant, Squash, & Chickpea Mixer 

By now you’ve probably noticed I’m an eggplant fan. I love it. My mother exposed it to me at a very young age by way of eggplant parmigiana. Not only is it good to eat, but it’s good for you. It comes loaded with vitamins and minerals, but its health benefits extend beyond just adding…

Vegetarian Jambalaya 

Have you missed me? I know it’s been a while, but I have a great reason. I started my own private practice and have been super busy building instead of blogging. I’ve felt bad and due to popular demand I made it a point to post some recent meals for you all!  Due to a…