Shepherd’s Pie was always a fave of mine growing up. We all know the basics was ground beef with veggies smothered by mashed potatoes. In eating plant-based as an adult, I decided to feed my craving for this dish and switch it up a bit. This isn’t new as I researched to see whose made…
Tag: sweet potato
Sweet Potato Taco Bowls
I’m a taco lover! Wrapped or naked, I love a taco. I’ve been loving Buddha bowls and decided why not make a taco Buddha bowl. Not familiar? Buddha bowls are pretty much colorful bowls usually composed of vegetables, healthy grains, and protein — they’ve become one of this year’s or I should said last year’s…
Broccoli Cheddar Stuffed Sweet Potatoes
Today was a snow day which means schools closed and I closed my private practice. These are the days that I could complain because of having to close up shop, but in mastering mindfulness I reframe and practice gratitide for being able to embrace a free day of cooking, cleaning, exercising, watching movies, and spending…
Moroccan Sweet Potato & Lentil Soup
What is better than a warm soup, stew, or chili during the winter? It has been really cold lately. During this time of year, I like to indulge on soups are always a good time. As you know my family and I recently had a moroccan christmas dinner. Moroccan Sweet Potato Lentil Soup was on…
Q for Quinoa, S for Sweet Potato
Nom, nom! These two paired together make a happy couple! Packed in fiber, whole grain, and beta carotene… How could one go wrong?! Sooo this was on tonight’s menu in my flat… With a little additions. I truly believe it is a mind thing when people say they must have meat on the menu. If…
Sweet Potato Ginger Soup
Sooooo I had a few sweet potatoes and I had some ginger and later I had some soup!!! I mean I never thought to put the two together and I am glad I did. It turned out very tasty. Why soup? Something different, something for the soul, and something I was able to eat pre…
