Kale, Mushroom, & Feta Cheese Omelette

The best part of my transition to removing meat from my diet and only indulging in seafood or vegetarian dishes is that I could have a only a couple of veggies in stock and still whip up a great dish! Today for brunch I made an omelette using kale, mushrooms, and feta cheese. I decided…

All Hail, Kale !

I love adding kale or spinach to make my green smoothie! I also use kale as a side to any entree. You can easily sauté with olive oil and garlic or mix in with dressing and quinoa! Check out these health benefits!

Green Mornin’ Machine

A great way to start your day is with fruits and veggies. I love going green in the morning. Instantly you get the energy and boost you need to start your day. If you have a blender then your one step ahead. Add any of your fav fruits with spinach or kale to a blender…