I love adding kale or spinach to make my green smoothie! I also use kale as a side to any entree. You can easily sauté with olive oil and garlic or mix in with dressing and quinoa! Check out these health benefits!
Tag: Health
Have Fun with Flax!
Including Flax seed into your diet can be a challenge for some, but I have found it be an easy add-on when making my morning smoothie. Add about 1/4 cup of flax seed to your smoothie mix and increase the nutrients coming from your cup! You can also add flaxseeds to recipes for muffins, bread,…
Green Mornin’ Machine
A great way to start your day is with fruits and veggies. I love going green in the morning. Instantly you get the energy and boost you need to start your day. If you have a blender then your one step ahead. Add any of your fav fruits with spinach or kale to a blender…
Eggplant Parmigiana
This is one of my favorite dishes. Eggplant is such a tasty addition to any pasta meal. Ingredients: 1 Large Eggplant Dash of salt, pepper, basil, onion, and garlic powder 2 eggs, beaten 1/4 cup of milk 1 1/2 cup of seasoned bread crumbs 4 cups of mozzarella cheese 2 cups of shredded parmesan cheese…
#PrettyGirlsCanCook2
My friends and I love to cook and we all cook daily. We all are on Instagram and decided that when we post pics of our meals we would use the hashtag, #prettygirlscancook2. You are probably wondering why we chose this label as our hashtag on meals, but come on folks we all know there…
Tangee Taught U 