I sent this photo I took yesterday around 5:15pm as the sun was setting. I Showed my mother and she told me to send in in to send it to crose@wtvr.com and put Best Shot as the subject line. It just so happens that today CBS6 broadcasted it during this morning’s news announcements. I thought…
Pomegranate Push
So for the last two weeks I have been replacing 1 meal a day with a green smoothie. I have found that starting my day off with smoothies is best. The loaded fruits and kale/spinach really give me a healthier boost than coffee. I have been throwing everything into my living well blender. I really…
Cuuurrrazy!!!
It seems like I eat curry in everything ! I am going curry crazy. I love the taste whether on seafood, vegetables, and even chips! It’s something about Indian blends and Caribbean flavors that gets my mouth watering. Here is a healthy snack option when munchies come knocking at your door. These chips come in…
Stuffed Eggplant | La Dolce Vita
Eggplant was something introduced to me as a child by my mother. My mother’s roots are Italian so growing up a lot of our dinner dishes were Italian inspired. One recipe I loved and didn’t think I would was Eggplant Parmigiana. It hasn’t been hard living the Pescatarian lifestyle because my mother has always eaten…
Kale, Mushroom, & Feta Cheese Omelette
The best part of my transition to removing meat from my diet and only indulging in seafood or vegetarian dishes is that I could have a only a couple of veggies in stock and still whip up a great dish! Today for brunch I made an omelette using kale, mushrooms, and feta cheese. I decided…
Quinoa & Brown Rice Stuffed Peppers
Here’s a great recipe that’s soft on the eyes with the bright sweet pepper colors and great to taste with the rice, beans, and quinoa stuffed inside. I make these as entrees for a quick dinner that’s healthy and fulling. This time of year I think these are perfect for adding colors to your dish….
Sabich Sandwich
If your ever in New York please take a minute to have lunch at Silvana! This is a nice restaurant located at 300 West 116th Street New York, Ny. My cousin who now attends Columbia lives minutes away from this quaint spot. The food is prepared daily with the freshest ingredients using Traditional Middle-Eastern recipes…
All Hail, Kale !
I love adding kale or spinach to make my green smoothie! I also use kale as a side to any entree. You can easily sauté with olive oil and garlic or mix in with dressing and quinoa! Check out these health benefits!
When Art Meets Nature
My friend sent me this photo of a beautiful mural located in France. Since I have been on a Mural Mapping mission, I have been receiving lots of photos and notices of where other murals are. This one is not from the Richmond Mural Project. The artwork is done by Nuxuno Xan. The photograph was…
Tangee Taught U 