Strawberry Picking with Friends

My friends and I all have children around the same age which makes it fun for us to plan outings. Each summer we do something fun and meaningful with our children. From picking apples (upcoming post) in the fall or picking strawberries in the summer. Normally, I share about places to go in RVA, but…

Green, Yellow, Red… “Brush Your Teeth its Time for Bed”

…. These are the words I say to my 4 year old. It is such a challenge as a parent to ensure your kids are brushing properly especially when they want to start doing it on their own. My daughter and I have become “toothbrush testers!” We have gone through toothbrushes like nobody’s business! I…

Kids Eat Clean

Childhood obesity continues to be a major topic in today’s society. I myself try to ensure I’m mindful and explain health and wellness to my daughter even though she is only 2! She understands and can identify different foods, especially fruits and veggies. She has had everything from kale to cod fish. It’s all too…