Caramalized Sweet Plantain & Toasted Cinnamon Sugar Walnut Breakfast Quinoa

Breakfast is served! This happened this morning. Oatmeal has definitely got some competition. I love how certain foods can be for both breakfast and dinner. I literally just said this about plantains, which are in this dish as too (surprised? Betta not be!). Quinoa has so many health benefits. I love the tricolor Organic Quinoa…

Sweet Plantain & Black Bean Stew

If you have been following me you know I love sweet plantains. I add plantains to both breakfast and dinner meals all the time. Plantains are nutrient-filled fruit that provide many vitamins and minerals, and are always a great substitute for rice or potatoes. If I am not feeling like potatoes or rice I definitely use…