Self-Care: A Must Have

Self-Care. What does it mean to you? For me self-care is essential to long-term health and balance in my every day life. Self-care are all those intentional actions that we do to care for our mental, emotional, and physical health. The health of your body, mind, and spirit are essential to safeguarding your wellbeing.  Despite, the many…

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This is a must buy if you are about natural healing and living through Mother Earth. I have done research on all these items we buy from our lotion to deodorant and found that many products that are man made are not as healthy as they appear. I’m really on this shift in my life…