Baked Egg & Plantain Frittata

This morning I was at a stuck point on what to cook for breakfast. I had just came in from doing a 10 mile bike ride, took a shower, helped my kids brush their teeth, and at that point I was just ready to eat. We do not usually have meat on the menu so…

Eggvocado

Pictures say it all! I tried this out and it was pretty good! I have to get used to warmed avocado but nonetheless I love eggs and avocado and this eggvocado was great! Scoop, fill, bake to desired egg texture, and enjoy! 1. 2. 3. 4.

Natural Hair Care

This may look like a recipe for a meal but in reality these are all natural products that can be used for deep conditioning your hair. Yes, natural products right from your fridge and pantry that are beneficial both internally and externally for the body. I used this mixture plus avocado for my hair last…